Dr. Janice Stanger and daughter, Angela
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Many things made me become a vegetarian, among them the higher food yield as a solution to world hunger. - John Denver
Janice Stanger is the author of the book The Perfect Formula Diet which has its roots in a normal-weight teen who thought she was chubby and gross. Her love-hate relationship with food intensified over the years, culminating in binge eating and mounting obesity.
As an adult, although highly educated and working in the health industry, this mom could not control her weight or her health. She struggled constantly with food cravings, headaches, chronic pain and sinus infections, depression, yo-yo weight, and oppressive fatigue.
Inspired by her daughters, who were launching into adolescence with strong wills and their own eating path, she looked at what science had to say about food. Pure science, that is, without the media hype and profit-driven special interests.
Dr. Janice Stanger — once that food and weight-obsessed teen — analyzed over 1,000 scientific studies to formulate this eating plan.
Janice's education and experience are the perfect foundations for putting together an effective 21st century diet. Here are some of her accomplishments.
Janice's Website: perfectformuladiet.com
Dr. Janice Stanger presents The Perfect Formula Diet to an attentive and appreciative EVEN audience.
Vegan from the Inside survey. The findings show vegans are healthy, energetic, and happy. Hopefully this will get some non-vegans to realize a diet change really is not that difficult and is easily within reach.