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EVEN News Blog
- Page Summary ▼
- Mercy For Animals Launches Nationwide Road Show
- David Gabbe - Exclusive EVEN Interview
- Have Your Cake and Vegan Too
- Kindness and Compassion by EVOLVE! Campaigns
- Blueberries Faked in Cereals, Muffins, Bagels and other food products!
- Forks Over Knives
- Diet Helps Shield You from Radiation and Cancer
- Jo Stepaniak, MSEd - Exclusive EVEN Interview
- Much More Than A Mustache!
- Matt Bear - Exclusive EVEN Interview
- 7 Quick Tips for Vegetarian Health
- Sleep Apnea
- Chris Voigt - 60 days of Potatoes
- Comfortably Unaware
- Don't Put Your Dog Out in the Cold
- Fast Food - A Common Sense Approach to Health
- Claudia Delman - Exclusive EVEN Interview
- Vegan Cooking for Dummies
- How Bad Is McDonald's Food?
- Scatter Vegan Sweets
- Shawn Donnille - Exclusive EVEN Interview
- Celebrate a Vegan Holiday!
- Dr. McDougall Recommends You Read These Articles!
- World Farm Animals Day
- Pro-Veg Commercial Campaign
- The Disturbing Truth about Cow's Milk
- Bill Clinton on a Mostly Vegan Diet
- Diet and Multiple Sclerosis
- A Life Connected
- Are You Taking Global Warming Personally?
- Vegan Weight Loss Website
Mercy For Animals Launches Nationwide Road Show
Featuring New Film: Farm To Fridge
40-city tour exposes consumers to cruel reality faced by animals on factory farms
Mercy For Animals, a national animal advocacy organization exposes cruelty to animals at factory farms, hatcheries and slaughterhouses, in Farm to Fridge, a gripping new 12-minute film exposing the treatment of animals before they reach consumers' plates. A specially modified truck equipped with 80" video screens will bring Farm to Fridge directly to campuses, shopping centers, sporting events and other public places in 40 cities around the country.
(VIDEO)
Or you can see Farm to Fridge now right HERE.
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David Gabbe - Exclusive EVEN Interview
David's Vegan Home Cooking
Read an exclusive EVEN interview HERE with vegan, David Gabbe, author of David's Vegan Home Cooking.
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Have Your Cake and Vegan Too
by Kris Holechek
Local author and food blogger, Kris Holechek, presents her latest book, Have Your Cake and Vegan Too, which includes many gluten-free vegan options.
Kris Holechek is also the author of The Damn Tasty! Vegan Baking Guide, and The 100 Best Vegan Baking Recipes, along with writing the popular nom! nom! nom! food blog.
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Kindness and Compassion
by EVOLVE! Campaigns
Embracing the Vision of Liberation for the Voiceless and Exploited (EVOLVE!)
(VIDEO)
Animals are sentient beings, capable of feeling love, loss, pain and fear, and are as deserving as we of a life free of suffering and exploitation. Until we extend our circle of compassion to all living things, humanity will not find peace.
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Blueberries Faked in Cereals, Muffins, Bagels and other food products!
There is nothing new under the sun and we all know that "deceptive advertising" has been with us for a very long time. Even if you are not always in agreement with Natural News, this particular video is worth watching. If we don't read labels, unscrupulous companies can buffalo us every time.
(VIDEO)
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Forks Over Knives
The Feature Film,
Forks Over Knives, examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
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Diet Helps Shield You from Radiation and Cancer
by Dr. Janice Stanger
This is definitely info that most people don't know. Diet makes a difference even for A-bomb survivors!
The struggle to contain radioactive releases at Japan's Fukushima Daiichi nuclear plant has focused the world's attention on the hazards of radiation. However, even without such incidents, you are subject to harmful radiation every day.
>> MORE
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Jo Stepaniak, MSEd - Exclusive EVEN Interview
Read an exclusive EVEN interview HERE with vegan, Jo Stepaniak!
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Much More Than A Mustache!
Get the truth on the unchallenged perceptions on milk.
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Matt Bear - Exclusive EVEN Interview
NonViolenceUnited.org
Read an exclusive EVEN interview HERE with vegan, Matt Bear, NonViolenceUnited.org.
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7 Quick Tips for Vegetarian Health
By Jolinda Hackett, About.com Guide
Most of these tips really apply to everyone, not just vegetarians. They may seem trite, but they are tried and true and you will notice the difference in your health and energy levels.
1. Eat a dark green vegetable (broccoli, spinach, kale, collard greens) at least three times a week. These nutritional powerhouses are packed full of vitamins such as calcium and iron. On the run or hate spinach? Try drinking your greens. I recommend Naked Juice's Green Machine-its made with fruit juice as well as greens, so it tastes better than others.
2. Take a vitamin supplement that contains B12 or include nutritional yeast in your diet regularly, especially if you're vegan or mostly vegan.
3. Water water water! It's been said over and over again for a reason---because its true! Most people don't drink nearly enough. Bring a water bottle with you wherever you go and invest in a simple filter for your home. Water is especially important when adjusting to a new way of eating, as it will help curb any cravings you may experience.
4. Make it a goal to eat at least one piece of raw fruit or a handful of raw vegetables every dayI try to eat an apple first thing in the morning to get it out of the way.
5. Reduce your refined sugar intake. I've got as much of a sweet tooth as anybody, but I try to keep it under control by using such sugar replacers as brown rice syrup, stevia and agave nectar whenever possible (such as in coffee and tea) and indulging in the refined stuff only occasionally.
6. Keep your favorite salad dressings on hand. I find that I'm much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too--I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and raspberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.
7. Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!
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Sleep Apnea:
Too Fat to Breathe
Anyone who is overweight (having a BMI greater than 25 Kg/m 2) should consider himself or herself at risk of developing sleep apnea, which is now as common as type-2 diabetes and affects more than 12 million Americans.
Men are affected more often than women, and sleep apnea increases with age. Sleep apnea occurs >> MORE
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Chris Voigt - 60 days of Potatoes
21 lbs lighter!
All spuds and nothing but the spuds...proof that nothing is more nutritious and healthful...
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Comfortably Unaware
Dr. Oppenlander provides entirely new perspectives on our culture and how this global crisis reached such startling proportions. Most important, ideas on how to solve the problem.
>>MORE
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Don't Put Your Dog Out in the Cold
Dogs should not be forced to spend their lives at the end of a chain or tied to a tree or out in the cold in winter with no shelter or heat.
>>MORE
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Fast Food - A Common Sense Approach to Health
by Jeff Novick
In this essential DVD, nutritionist and Chef, Jeff Novick, takes on Fast Food in his own exuberant style, demonstrating how anyone can create a healthy, low cost, delicious and easy meal in under ten minutes.
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Claudia Delman - Exclusive EVEN Interview
Physicians Committee for Responsible Medicine
Read an exclusive EVEN interview HERE with vegan, Claudia Delman, MPH, CHES, Outreach Manager for Physicians Committee for Responsible Medicine.
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Vegan Cooking for Dummies
by Alexandra Jamieson
An authoritative resource on making delicious, healthy, vegan-friendly meals. The perfect companion to
Living Vegan for Dummies, Vegan Cooking for Dummies provides vegans, and those thinking about becoming vegan, with more than 100 healthy and hearty vegan recipes.
features vegan recipes including entrees, appetizers, desserts, sweet treats, snacks, and lunchbox fare;
an 8-page insert showcases full-color photos of many of the book's recipes;
offers parents a helping hand in making vegan-friendly dishes for their whole family.
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How Bad Is McDonald's Food?
by John Robbins
This John Robbins article in the Huffington Post generated an extraordinary response. The article included an extremely controversial ad from Physicans Committee for Responsible Medicine (PCRM) that struck a nerve with millions of people.
Click here to read the article now.
Read more of John's Huffington Post articles HERE:
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Scatter Vegan Sweets
by Wendy Gabbe Day
What an assortment of heavenly treats---all of which are nutritious and, with Wendy's guidance, super simple to create. All her yummy recipes are gluten-free, low in sugar, low in fat, and loaded with nutritious fruits, whole grains, seeds, nuts and beans, too.
Get some sample recipes and read more about Wendy HERE
or go HERE to buy her new book, Scatter Vegan Sweets.
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Shawn Donnille - Exclusive EVEN Interview
Mountain Rose Herbs
Read an exclusive EVEN interview HERE with vegan, Shawn Donnille, Vice President and Co-Owner of Eugene-based Mountain Rose Herbs.
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Celebrate a Vegan Holiday!
This year, more than 45 million turkeys will be killed and turned into dinner table centerpieces. Spare the bird, and check out these cruelty-free entrées from PETA!
Appetizers and Snacks
Soups and Salads
Entrees
Side Dishes
Gravies
Faux Turkeys
Desserts
Beverages
Meals
See Over 85 Delicious, Savory, Vegan Recipes HERE!
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Dr. McDougall Recommends You Read These Articles!
While Warning About Fat, US Pushes Cheese Sales - NY Times
The Rise of the Power Vegans
- Bloomberg Businessweek
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World Farm Animals Day
October 2
Let's hold animal agriculture responsible for its corrupt dealings with the American public!
Read FARM's 5 Dirty Secrets Animal Agribusiness Doesn't Want You to Know:
Egg Recall Culprits
Ocean Pollution from Farms
Low-Grade School Lunches
Pets in Chicken Feed
10 Billion Baby Animals
Industries that raise animals for food have a lot to hide.
>> MORE
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Pro-Veg Commercial Campaign
by Compassion Over Killing
Two eye-opening ads, "Exploring Your Food" & "A Side of Truth" have been reaching out to tens of millions of viewers in hundreds of cities from coast to coast!
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The Disturbing Truth
about Cow's Milk
Whitewash: The Disturbing Truth About Cow's Milk and Your Health
by Joseph Keon
North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime, and 50 percent of US children are overweight.
This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, nutritionist, Dr. Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and he shows that our obsession with calcium is unwarranted.
Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health, its inclusion in the diet may increase the risk of serious diseases including:
Prostate, breast, and ovarian cancers
Osteoporosis
Diabetes
Vascular disease
Crohn's disease
Many of America's dairy herds contain sick and immune-compromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants and has been found to contain traces of pesticides, dioxins, PCBs, and rocket fuel. Whitewash offers a completely fresh, candid, and comprehensively documented look behind dairy's deceptively green pastures and gives readers a hopeful picture of life after milk.
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Bill Clinton on a Mostly Vegan Diet
Clinton's Weight Loss Secret:
PLANTS!!
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Diet and Multiple Sclerosis
Free Lecture by Dr. McDougall
Dr. McDougall discusses the treatment of multiple sclerosis (MS) and other autoimmune diseases with a low-fat diet.
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A Life Connected
by NonviolenceUnited.org
People everywhere are making choices more connected with their values.
We are simplifying our lives, buying less and living more because we know that the Earth provides enough to satisfy everyone's need, but not everyone's greed.
But there is one connected choice that sometimes gets overlooked. It's one of the most far-reaching personal, practical and ethical choices you can make. With this choice we can help...
feed ourselves and every hungry person on the planet.
end deforestation
replenish the deep woods of the North and save our disappearing rainforests.
revitalize our rural landscapes and save family farms.
stop the number one polluter of water and the number one waster of water.
return our oceans to thriving underwater worlds teeming with life and wonder.
make cancer and heart disease a rarity instead of a common occurrence.
stop the unnecessary suffering of billions and billions of animals.
and return wild lands to their rightful owners.
This powerful choice can be done by everyone every day... by you... right now.
Vegan.
Every day you are invited to make choices. Live your values. Change the world.
It's that simple.
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Are You Taking Global Warming Personally?
By Dan Brook, Ph.D. & Richard Schwartz, Ph.D.
While growing concern about global warming is welcome, the many connections between the increasingly globalized western-style diet and global warming have generally been overlooked, marginalized, or outright denied.
Humanity is threatened as perhaps never before and major changes have to occur to put our imperiled planet on a sustainable path — soon. Even though some individuals still deny the reality of global warming, there is a complete scientific and environmental consensus — among all major scientific and environmental organizations, journals, and magazines, and all peer-reviewed scholarly articles — that global warming is real, serious, worsening, and caused or exacerbated by human activity. The evidence is overwhelming.
Global warming goes way beyond --an inconvenient truth. We are overheating our planet to alarming levels with catastrophic consequences. Thirteen of the past fourteen years >> MORE
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Vegan Weight Loss Website
An interesting, informative and exciting website with numerous and varied items on achieving healthy, vegan weight loss.
It is a pleasure to watch vegan children as they grow up strong and healthy. See more >>HERE.
Looking for good vegan bread? Try a natural food store. Read more >>HERE.
12 Basic Weight Loss Facts -
Study these weight loss facts and always be aware of them. Some people fail to lose weight on a vegan diet because they are not aware of these facts.
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