Resources
EVEN
Non-violence
Compassion
Sustainability
All Life is
Interconnected
Eugene Veg Education Network (EVEN) - serving as a vegan resource since 2005
Veg Spotlight
Linda - Long-Term EVEN Member, Volunteer and Presenter
Veg Spotlight
Alice - Long-Term EVEN Member and Donor
Veg Spotlight
Nadine - Long-Term EVEN Member, Volunteer and Presenter
EVEN Featured In:
~ Vegan Voices
(Beyond Joy)
~ Health Science Magazine (Member Spotlight)
~ Boomer News Interview (NW Boomer and Senior News)
~ 24 Carrot Award (Vegetarians in Paradise)
~ Vegan Awareness Year (Mayoral Proclamation, City of Eugene)
~ American Vegan Magazine (American Vegan Society)
~ Volunteer of the Year (United Way)
Become a Member
Veg Spotlight
Share with others how great it is to contribute toward a better world and show them how to do it. Share recipes, share food, share information. - Krissi Vandenberg
Read EVEN's exclusive interview with Krissi HERE.
Veg Wisdom
When we kill animals to eat them they end up killing us because their flesh...was never intended for human beings, who are naturally herbivores. - William C. Roberts, M.D.
Resources > Recipes
This Recipes page has links to thousands of healthful, nutritious, delicious vegan recipes! You've hit the Mother Lode here and you'll be satisfied---maybe delirious---with the flavor, the simplicity and the fun. No shortage of solid-gold vegan recipes in today's world. Enjoy!
And remember these recipes make your diet cruelty-free and help keep your lifestyle non-violent.
Thank you for keeping it veg!
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Vegan Easy Recipes
Vegan Easy is a grassroots campaign which promotes veganism as the ethical, rational, and earth friendly lifestyle that it is.
See recipes from Vegan Easy here
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
PCRM Recipe Archive
Get healthy and go vegan with the Physicians Committee's delicious low-fat plant-based recipes that will kickstart your health and help you feel great!
https://www.pcrm.org/good-nutrition/plant-based-diets/recipes
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
See Vegetarian Resource Group's Index for vegan recipes
>> HERE.
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
1000s of Delicious and Simple Vegan Recipes!
Everything from American to Thai, for Breakfast, Lunch, Dinner and Snacks. Appetizers, Beverages, Breads and Desserts. Soups and Sandwiches, Salads, Side Dishes, Sauces and Entrees, and More!
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
The Vegan Recipe Club - Viva!
100% Vegan Recipes
The Vegetarian Recipe Club is the most comprehensive recipe website for vegetarians and vegans, as the proud food hub of leading animal campaigning group Viva! and sister charity, the Vegetarian & Vegan Foundation (VVF).
Both organisations work towards a kinder and wiser vegan world; the VVF through health and nutrition and Viva! by campaigning against factory farming, for animals, the environment and on world food issues. The Vegetarian & Vegan Recipe Club is the centre for the celebration of vegan recipes for both groups.
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Delicious, Animal-Friendly Fare
from Compassion Over Killing
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Mary McDougall's Health-Enhancing Recipe Index -
Dr. McDougall's Health and Medical Center
Mary McDougall has been actively involved in the health profession as a nurse and an educator for several decades. She has created hundreds of recipes with ingredients that support our innate healing processes and good health. What makes her unique in this very natural way of cooking is that her recipes taste great! She is gifted with a talent to put together basic starches, vegetables, and fruits with a delightful blend of spices into dishes that are delicious and easy to prepare.
She co-authored the book, The McDougall Plan, with her husband, John McDougall, MD, and personally teaches each of his patients the basics for a successful diet and lifestyle change. Mary benefits many people by sharing her vast knowledge of healthful cooking through television, newsprint and books.
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
FATFREE VEGAN RECIPES
for Happy, Healthy Eating!
Partnered with the International Vegetarian Union, Fatfree Vegan Recipes offers a wide selection of healthful, tasty fat-free dishes enough to keep any vegan happy for a long time. Their Crockpot listings are tempting since they're my favorite one-step meals and their Snacks are terrific when you get that need for a "salty" fix instead of a "sweet" one.
www.fatfreevegan.com
Find everything you desire amidst the Appetizers to Desserts list of all fat-free vegan recipes and be equally thrilled with everything in between.
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
This All Recipes site truly is all recipes, but EVEN is only interested in the cruelty-free, vegan ones. You can find 100+ vegan recipes on this site that are delicious and healthy and still kind to animals.
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Healing Cuisine by Meredith McCarty
Healing Cuisine is your premier resource for inspiration, information
and support in making the healthy lifestyle change to a whole foods plant-based diet. Learn to heal your body---and the planet---naturally with your everyday cooking through counseling, cooking classes (gourmet vegetarian, vegan and macrobiotic), speaking engagements, cooking essentials, cookbooks, and the latest information on diet and health.
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Vegetarians in Paradise
A categorized index of over 1,000 gourmet vegan recipes that have appeared in the Vegetarians in Paradise magazine. You may click on the category for a listing of the gourmet vegetarian recipes or click on the recipe title for the complete recipe.
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Recipes Around the World - International Vegetarian Union
(3,099 vegan recipes in English)
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Scatter Vegan Sweets by Wendy Gabbe Day
Sample these 3 yummy, nutritious recipes from Wendy's cooking demo at EVEN!
Chocolate Almond Unbaked Cookies
Banana Split Cake/Cupcakes
Raw Berry Buckwheat Smoothie
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Happy Cow Healthy Eating Guide
Features international vegetarian cuisines for all occasions including low fat recipes, vegan recipes, vegan desserts, raw food recipes, raw desserts, gluten free meals, macrobiotic cooking.
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Global Vegan Kitchen
Raising Vegan Cooking to an Art Form by Robin Robertson
See 40 great vegan recipes by Robin here:
http://robinrobertson.com/
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Recipes by No Meat Athlete -
Matt Frazier
Plant-Based Recipes for Athletes
Smoothies and Sports Drinks; Granola, Energy Bars, and Running Food; Pasta, Risotto and Polenta; Pizza; Tofu and Tempeh, and other Soy; Assorted Beans and Lots o' Lentils; Soups and Stews; "Burgers" and Seems-Like-Meats; Other Sandwiches and Wraps; More-than-Salads; Sides (and Stuff that Doesn't Fit Anywhere Else); Sneaky-Healthy Desserts.
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Intuitive Cooking by Madeleine Tuttle
Happy dining for body, soul, and spirit
Here are some basic recipes for one week (which can be repeated and mixed and matched in different ways) with a shopping list at the end. I kept the dishes pretty simple, but there is a lot of variety. See more >> HERE.
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
The Spruce Eats: Vegetarian Food by Jolinda Hackett
Jolinda's collection of recipes and resources.
12 Best Top-Rated Vegetarian Recipes
Easy Vegan Recipes
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
VEGAN WORLD FUSION CUISINE RECIPES
Read and enjoy 18 terrific FREE recipes from Blossoming Lotus Vegan World Fusion Cuisine cookbook.
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
DOG BISCUIT RECIPES
Vegan Dog Biscuits
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
VEGWEB
Vegweb.com has more recipes than you usually see in one place! It lists vegan/vegetarian recipes, and they appear to be mostly vegan. Yeah! So enjoy yourself perusing and experimenting with this huge collection of every vegan food from pancakes to pizza, including Raw, Ethnic, and Holiday suggestions.
http://vegweb.com/index.php?action=recipes
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
Celebrate a Vegan Holiday!
This year, more than 45 million turkeys will be killed and turned into dinner table centerpieces. Spare the bird, and check out these cruelty-free entrées from PETA!
- Appetizers and Snacks
- Soups and Salads
- Entrees
- Side Dishes
- Gravies
- Faux Turkeys
- Desserts
- Beverages
- Meals
See Over 85 Delicious, Savory, Vegan Recipes HERE!
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
QUICK & EASY RECIPES FOR THE COMPASSIONATE COOK
Browse hundreds of free recipes HERE
Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!
10 Quick & Easy Vegetarian Meal Ideas
1. Mexican Mix: Mix rice with sauteed onion, chili powder, salsa, and canned kidney beans. Serve with corn bread.
2. Creative Pasta: Toss hot pasta with garlic, olive oil, parsley, and zucchini or other fresh vegetables.
3. Have a Cookout: Serve veggie burgers with lettuce, tomato, and barbecue sauce.
4. Garden Clubs: Sandwiches with mustard, thinly sliced avocado, tomato and red onion.
5. Oatmeal: Experiment with adding walnuts, maple syrup, raisins, cinnamon, apples, dried apricots or coconut.
6. Perfect Parfaits: Layer granola, soy yogurt and fresh fruit. These treats pack in enough nutrition to count as a meal.
7. Cool Couscous: Cook couscous in tomato juice instead of water and top with chickpeas and sauteed veggies.
8. Real-World Ramen: Cook ramen noodles with a little tahini. Add cubes of marinated baked tofu and vegetables.
9. Beautiful Bean Salad: Combine drained cans of chickpeas, lima beans, kidney beans and green beans. Add chopped celery and scallions and toss with vinaigrette. Serve with bread or in a pita.
10. Great Potatoes: Saute drained canned new potatoes with onion and garlic. Add spinach and drained, rinsed cannellini beans. Heat until spinach is wilted.
Source: Vegetarian Times